Description
Apples are a good source of fiber, especially pectin, which supports digestion and helps keep you feeling full. They provide vitamin C and polyphenol antioxidants, most of which are concentrated in the skin.

Apples are a good source of fiber, especially pectin, which supports digestion and helps keep you feeling full. They provide vitamin C and polyphenol antioxidants, most of which are concentrated in the skin.
Apples are a good source of fiber, especially pectin, which supports digestion and helps keep you feeling full. They provide vitamin C and polyphenol antioxidants, most of which are concentrated in the skin.